Hope Therapy and Wellness Coaching Services

The care you deserve

Regardless of who you are and how you enter the therapeutic space you will be treated as a unique individual deserving of respect, warmth and commitment.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Therapy that Transforms

Experiences of trauma, depression, anxiety, stress, abuse, family conflict/violence, isolation/loneliness, identity, culture/religion, low self-worth, anger, guilt, or shame are impacting how you feel about yourself and your relationship with others. To aid in your recovery, I offer empathy and a space free of judgment. We will explore how compromised mental health and your experiences negatively impact you. We'll work at your level of comfort to alleviate your suffering and symptoms. Improving the quality of your life and increasing a sense of empowerment that will help you sustain the life you want and deserve is the goal.
Lucy Sosa
Psychotherapy

Services

  • Trauma
  • Anxiety
  • Depression

Approaches

  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Coaching

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare

Fees

  • Psychotherapy, 60 min: $150
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